WHAT IS A RHOMBUS MUSCLE

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Identifying, Treating, and Preventing Rhomboid Muscle Pain. Other symptoms of rhomboid muscle pain may include: Rhomboid muscle pain can also cause pain in the mid-upper back, at the backs of the shoulders, or between the spine and the shoulder blade.

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The rhomboid muscles are a group of muscles in your upper back. They're located on either side of your back, between your shoulder blades.

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The rhomboid muscles often simply called the rhomboids, are rhombus-shaped muscles associated with the scapula and are chiefly responsible for its retraction .

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What is a rhomboid strain or spasm? The rhomboid muscles in your upper back connect the inner edges of your shoulder blades to your spine. A rhomboid.

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Relieve pain in the rhomboids by eliminating trigger points and myofascial adhesions. You can do that with a self-massage - fast and easy!.

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Pain of the rhomboid muscle is the pain, which is present in the upper back region just beneath the neck and between the upper shoulder.

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Your Care Instructions. Here are some examples of typical rehabilitation exercises for your condition. Start each exercise slowly. Ease off the exercise if you start.

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The rhomboid muscles in your upper back connect the inner edges of your shoulder blades to your spine. A rhomboid strain is a stretch or tear of these muscles.

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