If you are in the moment, you are right here, right now, nowhere else. This is contrasted with being “out of the moment,” which is defined as being so preoccupied.
The easiest way to explain living in the present is to start by explaining what it means to not be present, since this is the state we have become habitually used to.
Emotional Health › Happiness & Optimism How to Live in the Moment. Living in the moment is all about living like there's no tomorrow.' – Edwin.
So even before that moment, they are living "for" that moment. Similarly, even non -thrill-seekers may say they "live for the weekend", meaning.
So, how do we stay present? The first thing to recognize is that, try as we might, we really can only do one thing at a time, so we ought to do that.
Being fully present means having your focus, your attention, your thoughts and feelings all fixed on the task at hand. The opposite of being fully present is being “up in your head”. Most of Can you imagine living like this on a regular basis?.
moment definition: 1. a very short period of time: 2. a particular time or occasion: 3. now. Are you staying with your mother at the moment (= now)? .