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Muscle does not “turn into fat.” Period. There is no process in the human body by which muscle – which is made up of mainly protein, amino.

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When you exercise, your body does not actually create new muscles. vitamins and nutrients of healthy food, your body is thrust into a state of malnutrition.

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The legend goes that if you stop working out, your muscles will turn into fat. But is it a myth? from experts is: no. Muscle does not turn into fat.

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Fortunately, muscle cannot turn to fat as you age. What normally happens is a combination of muscle loss, decreased activity and increased caloric in.

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THE CLAIM -- Muscle turns to fat when you stop working out. When people stop exercising and shift into couch potato mode, their muscles begin to shrink, *Does not include Crossword-only or Cooking-only subscribers.

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If you skip a workout, will your muscle turn into fat? The holidays are often hectic, so it is common for workouts to fall by the wayside when life gets busy. But what.

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"Muscle can't turn into fat any more than wood can turn into metal. Did you know there's a “deep detox” you can do first thing in the morning to burn more fat ?.

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And the reverse is also true: Your body can't turn muscle into fat, either. including the calories you eat, is conserved; it does not appear or.

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Is there really a better time to exercise? Will lifting weights make you bulk up? Does muscle really turn to fat when you stop exercising? It can be hard to sort the .