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Most common causes of neck spasms can be treated at home. Here are some exercises and home remedies that can help.

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A neck spasm occurs when the muscles in a person's neck contract involuntarily. Neck spasms can be very painful and may cause headaches.

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Neck spasms are involuntary contractions of the muscles in your neck. The muscles get tight, hard, and painful. What is the cause? Neck spasms may happen.

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Get expert advice on treatment for neck pain, causes and possible danger signals associated with neck pain.

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Knowing the symptoms of your neck pain and when to see a doctor can help in finding the cause and getting a diagnosis.

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What can cause neck pain. The most common causes are: the neck becoming locked in an awkward position while sleeping; bad posture – for example, when.