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Explains what it is like to hear voices, where to go for help if you need it, and what Voices as you fall asleep or wake up - these are to do with your brain being.

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If you're having trouble sleeping, check out The Sleep District for some stuff on how to fix it without much effort. Why do I hear voices right before I fall asleep?.

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Hearing voices when we are trying to go to sleep falls under the umbrella of hypnagogic hallucinations, which can take the form of visual, tactile.

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It's amazing how many of us hear a voice at night or hear a voice while sleeping. Sometimes the voice wakes you up out of your sleep and.

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and don't go to bed unless you are tired. Y Exercise during the day can help with sleep. Y Try to keep to a regular routine, relaxing and winding down, going.

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In a broad sense, the hallucinations associated with sleep paralysis can be divided into four It is most common for people to hear voices.